Weigh In record (no journal entry) for 22 April 2024
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90 kg
Lost so far: 25 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 51.76g | Prot: 72.92g | Carbs: 108.05g.
Lunch: Kühne Oignons Frits, Fromage Feta, Saumon Fumé, Jardin Bio Quinoa, Olives Vertes, Tomates, Carottes. Dinner: Bio Village Quinoa, Olives Vertes, Petit Navire Thon Entier à l'huile de Tournesol, Fromage Feta, Carottes. more...
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2306 kcal
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Exercise:
Fractionné - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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