Weigh In record (no journal entry) for 22 April 2024
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59.6 kg
Lost so far: 17.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 54.24g | Prot: 118.20g | Carbs: 137.26g.
Breakfast: Coffee-Mate French Vanilla, Nutrioli Aceite de Soya, Zwan Queso Panela Reducido en Grasa, Tortillas de Maíz, Hellmann's Mayonesa Ligera con Jugo de Limón , Lala Margarina sin Sal, Marketside Camarones. Lunch: Mission Tortillas de Harina Integrales, Palta Hass, Nutrioli Aceite de Soya, Arroz Blanco, Diezmillo. Dinner: FUD Virginia Jamón de Pavo (18,7g), Zwan Queso Panela Reducido en Grasa, Oroweat Thins Multigrano Integral. Snacks/Other: Manzana Golden, Alpura Leche Deslactosada Extra Proteína , Simi Low-Carb Protein, Plátano. more...
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Losing 0.3 kg a Week
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Cinthya k's Weight History
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