Weigh In record (no journal entry) for 21 April 2024
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77.2 kg
Lost so far: 1.3 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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460 kcal
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Fat: 10.50g | Prot: 19.18g | Carbs: 74.67g.
Breakfast: Груша Груша, שוק Нектарин, Дыня Дыня, Киноа Красный Киноа Красный. Dinner: Персик Персик, Клубника Клубника , Творог Творог 5%. Snacks/Other: Coffee, Rud Blueberry- Black Currant Ice Cream. more...
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Losing 9.1 kg a Week
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