Weigh In record (no journal entry) for 23 April 2024
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87.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 12.78g | Prot: 22.39g | Carbs: 142.57g.
Breakfast: Bubur Candil. Lunch: Mangut Lele, Opak, Nasi Putih, Sup Sayur (Rendah Sodium, dengan Air). Snacks/Other: Duku, Roti Kacang. more...
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Gaining 0.0 kg a Week
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saputriwijaya's Weight History
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