090958's Journal, 23 Apr 24

Weigh In record (no journal entry) for 23 April 2024

90.7 kg Lost so far: 0.7 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2024:

353 kcal

Fat: 5.02g | Prot: 10.22g | Carbs: 81.14g. Breakfast: Citron Pressé, Café, Muesli (Fruits Secs et Noix). more...

2390 kcal

Exercise: Massage - 1 hour, Walking (slow) - 3/kph - 1 hour, Sleeping - 9 hours, Resting - 13 hours. more...

Losing 0.7 kg a Week


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090958's Weight History