Weigh In record (no journal entry) for 23 April 2024
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77 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 40.83g | Prot: 25.48g | Carbs: 10.50g.
Breakfast: 煎雞蛋, 黑咖啡. Lunch: 低卡汽水, 五花肉, 白蘑菇(炒). more...
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Losing 0.1 kg a Week
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supergoodmama's Weight History
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