Weigh In record (no journal entry) for 22 June 2015
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68.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Not Applicable.
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1752 kcal
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Fat: 57.43g | Prot: 96.95g | Carbs: 174.80g.
Breakfast: Nimm2 Lachgummi Softies, REWE Bio Kürbiskernbrötchen, Ener Bio Ener Bio Fruchtaufstrich Aprikose, Kaffee, Aldi Magerquark, Milfina Butter, Laschinger Skandinavischer Räucherlachs. Lunch: Chia-Samen, Heidelbeeren, Aldi Magerquark. Dinner: Aldi Pere Michel, Blumenkohl, Dr. Groß Flohsamenschalen, Laschinger Skandinavischer Räucherlachs, Milfina Butter, Weizenbrötchen, Myprotein Impact Whey Protein. Snacks/Other: Berentzen Polar Erdbeer Limes, Romanza Vanilleeis, Rotkäppchen Sekt Halbtrocken, Latte Macchiato, Nimm2 Lachgummi Softies, Finn Crisp Original Roggenvollkornknäcke, Trader Joe's Knusper Knäcke Maxi. more...
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Gaining 3.9 kg a Week
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isalou123's Weight History
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