Weigh In record (no journal entry) for 23 April 2024
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86 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 49.60g | Prot: 59.77g | Carbs: 62.79g.
Breakfast: Сырники с Рисовой Мукой, Nutley Кокосовая Сгущенка. Lunch: Зеленый Листовой Салат, Льняное Масло, Помидоры, Куриная Грудка Отварная. Snacks/Other: Вкуснотеево Био Кефир 3,2%. more...
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Gaining 3.5 kg a Week
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lisickaat's Weight History
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