Weigh In record (no journal entry) for 23 April 2024
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48.7 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 67.95g | Prot: 129.07g | Carbs: 126.73g.
Breakfast: Feeling Ok Biscottone, Latteria Latte Parzialmente Scremato. Lunch: Parmigiano (in Pezzi), Verza, Carne di Petto di Tacchino. Dinner: Panna Montata, Fragole, Moretti Birra Zero Analcolica, Auchan Olio Extravergine di Oliva, Patate al Forno, Lonza di Maiale (Filetto,solo Parte Magra). Snacks/Other: Galbusera Belle Buone Cioccolato, Coop Cioccolato Fondente Extra, Land Yogurt Vaniglia. more...
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Losing 2.1 kg a Week
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