Weigh In record (no journal entry) for 23 April 2024
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88.5 kg
Lost so far: 3.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 24.44g | Prot: 18.69g | Carbs: 43.63g.
Breakfast: Wedel Czekolada Mleczna, Ser Gouda, Chleb Żytni. more...
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Gaining 0.3 kg a Week
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