FabioBojo's Journal, 22 Apr 24

Weigh In record (no journal entry) for 22 April 2024
70.4 kg Lost so far: 23.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2024:
582 kcal Fat: 29.22g | Prot: 63.16g | Carbs: 10.25g.   Breakfast: Tres Chocolatto, Nespresso Café, Atum Light (Sólidos Escorrido em Água, Enlatado), Ovo Mexido, Probiótica Ômega 3. more...
Losing 4.9 kg a Week

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FabioBojo's Weight History


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