LuluAlicia's Journal, 23 Apr 24

Weigh In record (no journal entry) for 23 April 2024
70.9 kg Lost so far: 5.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2024:
1476 kcal Fat: 77.75g | Prot: 92.36g | Carbs: 86.88g.   Breakfast: Goldland Waldhonig, Alnatura Soja Drink Ungesüßt, Kaffee. Lunch: Hähnchenbrust, Lieken Urkorn Eiweißbrot, Gut & Günstig Körniger Frischkäse. Dinner: Edeka Rosenkohl TK, Gut & Günstig Leberkäse. Snacks/Other: Yogurette Yogurette, Upländer Bauern Molkerei Buttermilch. more...
1592 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.8 kg a Week



     
 

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LuluAlicia's Weight History


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