Weigh In record (no journal entry) for 21 April 2024
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71.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 56.20g | Prot: 93.45g | Carbs: 139.15g.
Breakfast: Ja! Mehrkorn Toastbrötchen, Exquisa Körniger Frischkäse Fitline 0,8%, Leerdammer Leger, Kaffee. Dinner: Ja! Senf Mittelscharf, Kerrygold Cheddar Gerieben, Exquisa Fitline Frischkäse 0,2%, Vollkornnudeln (Gekocht), REWE Passierte Tomaten, REWE Bio Rinderhackfleisch. Snacks/Other: Khao Shong Wasabi Coated Green Peas, Yogurette Yogurette. more...
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Losing 0.1 kg a Week
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LuluAlicia's Weight History
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