Weigh In record (no journal entry) for 22 June 2015
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77.6 kg
Lost so far: 22.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 8.13g | Prot: 130.73g | Carbs: 184.80g.
Breakfast: Мандарины, Белый Хлеб, Сахар, Волжские Просторы Творог Обезжиренный 0,5%. Dinner: Волжские Просторы Творог Обезжиренный 0,5%. Snacks/Other: Зеленое Яблоко, Банан. more...
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Losing 5.6 kg a Week
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pozitronik's Weight History
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