Weigh In record (no journal entry) for 22 June 2015
|
77.6 kg
Lost so far: 22.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1295 kcal
|
Fat: 8.13g | Prot: 130.73g | Carbs: 184.80g.
Breakfast: Мандарины, Белый Хлеб, Сахар, Волжские Просторы Творог Обезжиренный 0,5%. Dinner: Волжские Просторы Творог Обезжиренный 0,5%. Snacks/Other: Зеленое Яблоко, Банан. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pozitronik's Weight History
|