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easter…school…work…LIFE!
RESET!!!
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80.9 kg
Lost so far: 14.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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2441 kcal
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Fat: 104.75g | Prot: 122.06g | Carbs: 273.60g.
Breakfast: Vital Proteins Collagen Peptides, Jordan's Skinny Syrups, Everyday Dose Everyday Dose, Fairlife Fat Free Ultra-Filtered Milk. Lunch: Smithfield Hometown Original Bacon, HEB Apple Gouda Chicken Sausage, Reddi-wip Fat Free Dairy Whipped Topping, Maple Grove Farms Sugar Free Maple Syrup, Premier Nutrition Protein Pancakes. Dinner: Chick-Fil-A Small Chick-Fil-A Waffle Potato Fries, Chick-fil-A Honey Mustard Sauce, Chick-fil-A Polynesian Sauce, Chick-Fil-A 2 Ct Chick-N-Strips Kid's Meal, Chick-Fil-A Chick-Fil-A Icedream Cup. Snacks/Other: Member's Mark Oatmeal Raisin Cookie, Pepsi Diet Pepsi (16.9 oz), Boom Chicka Pop Sweet & Salty Kettle Corn , Sabritas Chicharron Clasico, Combos Cheddar Cheese Pretzel, Artisan Fresh White Chocolate Macadamia Nut Cookies, Cinnamon , Truvia Sweet Complete Brown, Fairlife Fat Free Ultra-Filtered Milk, Ocean Spray Craisins Dried Cranberries, Sun-Maid Natural California Raisins, Good Grains Whole Flax Seed, Mayorga Organics Chia Seeds, One Degree Organic Foods Sprouted Rolled Oats. more...
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4440 kcal
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Exercise:
Functional Strength Training - 17 minutes, Indoor Walk - 23 minutes, Apple Health - 23 hours and 20 minutes. more...
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Gaining 0.4 kg a Week
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tenaciousgee's Weight History
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