Weigh In record (no journal entry) for 23 April 2024
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73.8 kg
Lost so far: 3.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 56.11g | Prot: 90.35g | Carbs: 95.09g.
Lunch: Dada Ayam Panggang atau Goreng Dilapisi Kulit, Sambal Goreng, Nasi Putih, Telur Rebus, Pepes Tahu, Ceker, Soto Ayam. Dinner: Buah Pir. more...
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Gaining 0.1 kg a Week
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puspitaandrianita's Weight History
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