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PT this morning. Workout time will have to be this afternoon. Also no water in the building until 1pm.
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70.5 kg
Lost so far: 11.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 73.66g | Prot: 62.71g | Carbs: 126.49g.
Breakfast: Alani Nu Munchies Protein Shake, Adams 100% Natural Creamy Peanut Butter, Stonemill Sourdough Multigrain Bread. Lunch: Salted Whipped Butter Stick, IKEA Lingonberry Jam, Stonemill Sourdough Multigrain Bread, Lilydale Turkey Bacon, Egg. Dinner: Cantaloupe Melons , Taylor Farms Dill Pickle Chopped Salad Kit, Sabatasso's Pizza Singles. Snacks/Other: Angie's Boom Chicka Pop Sea Salt Popcorn. more...
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Losing 0.6 kg a Week
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PurpleDragonFly's Weight History
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