Weigh In record (no journal entry) for 07 August 2017
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 105.41g | Prot: 69.49g | Carbs: 201.82g.
Breakfast: Colun Queso Gouda Laminado, Santa Isabel Pan de Molde Blanco Grande, Bizcocho, Mildred Tea Té. Lunch: Carne, Dole Bastones de Apio. Dinner: Mildred Tea Té, Completo Italiano, Empanada de Pino. Snacks/Other: Lay's Papas Fritas, Cupcake, Bizcocho. more...
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1801 kcal
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Exercise:
Zumba - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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cfariast's Weight History
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