Weigh In record (no journal entry) for 24 April 2024
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 46.53g | Prot: 29.92g | Carbs: 186.27g.
Breakfast: Wortel Dimasak, Maestro Wijen Sangrai, Telur Rebus, Mentimun (Kupas), Jagung Rebus, Tomat Ceri. Lunch: Indofood Sambal Bangkok, Bango Kecap Manis, Fortune Minyak Goreng, Telur, Nasi Putih, Greenco Jamur Enoki, Tahu Kukus, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Tomat Ceri, Indomie Mi Goreng. Snacks/Other: Silver Queen Milk Chocolate With Cashews. more...
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Losing 2.8 kg a Week
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Erina Suwanty's Weight History
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