Weigh In record (no journal entry) for 24 April 2024
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78.8 kg
Lost so far: 11.9 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 22.35g | Prot: 47.27g | Carbs: 89.30g.
Breakfast: Americano Coffee, Alpen No Added Sugar Muesli. Dinner: Onions (Chopped, Frozen) , Tesco Low Fat Cheese, Tesco Ciabatta Bread Roll. Snacks/Other: Twinings Lemon & Ginger Tea, Waitrose Essential Pure Clear Honey, Tesco Lime Juice. more...
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Losing 0.2 kg a Week
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Maxine Downs's Weight History
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