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Multigirl80
Journal
24 Apr 24
Multigirl80's Journal, 24 Apr 24
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Weigh In record (no journal entry) for 24 April 2024
102.7 kg
Lost so far:
0 kg
.
Still to go:
30.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2024:
2202 kcal
Fat: 77.82g | Prot: 109.82g | Carbs: 253.10g.
Breakfast:
Formmed Vital-Shake Banane, Gut Drei Eichen Mini-Frikadellen Fettreduziert.
Lunch:
Milch 1,5%, Gut & Günstig Puddingpulver Vanille, Gut & Günstig Gulaschsuppe Ungarische Art, Gut & Günstig Vollkorn Toast.
Dinner:
Bolognese, Barilla Spaghetti N.5.
Snacks/Other:
Choceur Knusper Schoklis.
more...
2998 kcal
Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Multigirl80's Weight History
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