Weigh In record (no journal entry) for 24 April 2024
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76.8 kg
Lost so far: 1.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 20.06g | Prot: 15.55g | Carbs: 26.66g.
Breakfast: Мушмула Моя Мушмула . Dinner: Курица Курица, שמיר Хумус, Teva Frost Брокколи. more...
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Losing 2.8 kg a Week
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