Weigh In record (no journal entry) for 24 April 2024
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96 kg
Lost so far: 4.5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 53.77g | Prot: 63.42g | Carbs: 153.09g.
Breakfast: Banane, Rasting Kalbsleberwurst, Tilsiter, Dat Backhus Weltmeisterbrötchen. Lunch: Edeka Bio Vollkorn Hörnchen, Zwiebeln, Gut & Günstig Sonnenblumenöl, Gut & Günstig Mozzarella Leicht, K-Classic Knusprige Röstzwiebeln. Dinner: Harzinger Minis mit Edelschimmel, Gutfleisch Knoblauchsalami, Walnussbrötchen. Snacks/Other: Ritter Sport Knusperflakes, Katjes Fred Ferkel, Kinder Riegel (12,5g). more...
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Losing 1.4 kg a Week
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paulinchen2015!'s Weight History
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