Weigh In record (no journal entry) for 24 April 2024
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85.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 57.50g | Prot: 86.31g | Carbs: 149.03g.
Breakfast: Café Expresso, Pão de Banana (com Margarina). Lunch: Maçãs Fuji, Prozis Konjac Noodles, Almôndegas de Carne de Vaca. Dinner: Cerveja Normal, Batatas Fritas, Lombo de Porco Grelhado. Snacks/Other: Pão de Banana (com Margarina), Tangerina, Tangerina, Maçãs Fuji, Maçãs Fuji, Maçãs Fuji. more...
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Losing 1.8 kg a Week
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danielcamalhao's Weight History
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