Weigh In record (no journal entry) for 24 April 2024
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77.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 51.45g | Prot: 87.14g | Carbs: 74.10g.
Breakfast: Kokt Ägg, Arla Mellanmjölk 1,5%, Kalles Randiga Kaviar. Lunch: ICA Basic Kycklingkebab, Kokt Broccoli (Fryst, Inget Fett Tillagt under Matlagningen), Kokta Morötter, Eldorado Kycklingkebab. Dinner: BOB Hallonsylt, ICA Bacon, Ugnspannkaka. Snacks/Other: Arla Mild Kvarg Persika & Passion. more...
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Losing 1.1 kg a Week
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Träningsmamman's Weight History
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