Weigh In record (no journal entry) for 24 April 2024
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78.8 kg
Lost so far: 9.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 58.34g | Prot: 81.30g | Carbs: 233.44g.
Breakfast: Mandler, Coop Musli Fruits & Nuts, Æble, Cheasy Skyr med Mango og Lime, Banan, Appelsiner. Lunch: Kartoffelkerneboller, La Campagna Hummus Classic, Cheasy Cheasy 13% Mild Skæreost, Levevis Kogt Skinke. Dinner: Kødboller, Budget Pasta, Dolmio Bolognese. Snacks/Other: Rema 1000 Toastbrød, Sukker, Naturli Smørbar, Coop Mørk Chokolade 80%. more...
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1976 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Sexual Activity - 1 minute, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Stjernestrøet's Weight History
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