Weigh In record (no journal entry) for 24 April 2024
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91.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 55.70g | Prot: 173.18g | Carbs: 241.80g.
Breakfast: Dr. Oetker High Protein Pudding Schoko. Lunch: Milsani High Protein Pudding Vanille, Mondo Italiano Pesto Alla Genovese, DM Bio Kichererbsennudeln. Dinner: DM Bio Kichererbsennudeln, Mondo Italiano Pesto Alla Genovese. Snacks/Other: Gutes Land Skyr Bourbon Vanille. more...
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Losing 1.4 kg a Week
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elias_nmr's Weight History
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