Weigh In record (no journal entry) for 24 April 2024
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59.3 kg
Lost so far: 10.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 12.89g | Prot: 53.65g | Carbs: 58.01g.
Breakfast: Plus Vita Pão Integral 30%, Ovo Mexido, Nestlé Requeijão Cremoso Light. Lunch: Carne do Peito de Frango, Arroz Branco (Cozido). Dinner: Carne do Peito de Frango, Plus Vita Pão Integral 30%, Nestlé Requeijão Cremoso Light. more...
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Losing 0.5 kg a Week
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Eveline S. Holanda Lima's Weight History
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