Weigh In record (no journal entry) for 24 April 2024
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48.5 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 57.48g | Prot: 86.39g | Carbs: 143.91g.
Breakfast: Mulino Bianco Primizie (12g), Granarolo Latte senza Lattosio . Lunch: Auchan Olio Extravergine di Oliva , Rapa Cotta, Coop Orecchiette Integrali Fresche. Dinner: Venchi Cubotto Bianco, Bahlsen Choco Leibniz Baileys, Coop Melanzane, Zucchine e Peperoni Grigliati , Caciocavallo, Pecorino, Guancia di Manzo. Snacks/Other: Galbusera Riso Su Riso Cracker con Riso Soffiato Ricoperto di Cioccolato, Baileys Chocolate Truffles, Land Yogurt al Cocco. more...
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Losing 1.4 kg a Week
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