Weigh In record (no journal entry) for 24 April 2024
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47.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2592 kcal
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Fat: 119.03g | Prot: 154.58g | Carbs: 214.68g.
Breakfast: Earthflake's Puffy Puffs Sabor a Chocolate, Andatti Café Soluble, D'gari Gelatina de Leche Sabor Chocolate, Choco Milk Chocolate en Polvo, Andatti Café Soluble, Mi Catsup Salsa de Tomate para Aderezar, Frijoles Refritos, Quick Avena Total, Manzana, Plátano, Huevo. Lunch: Nescafé Decaf sin Cafeína, Earthflake's Puffy Puffs Sabor a Chocolate, Lala Lala 100 +Proteína Light. Dinner: Holanda Helado Oreo, Papas Fritas, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Frijoles Refritos, Carne Asada, Vips Enchiladas Suizas, Chile Jalapeño, La Costeña Salsa Roja Taquera, Great Value Totopos. Snacks/Other: Sabritas Adobadas. more...
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Losing 2.8 kg a Week
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Demian BetVega's Weight History
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