momov5's Journal, 24 Apr 24

Weigh In record (no journal entry) for 24 April 2024
83.4 kg Lost so far: 14.1 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2024:
727 kcal Fat: 30.74g | Prot: 50.98g | Carbs: 60.77g.   Breakfast: Egg. Lunch: M&M Meat Shops French Onion Soup, Siggi's Vanilla Yogurt . Dinner: Kraft Cheese Slice, O'Doughs Multigrain Flatbread. Snacks/Other: Mr. Christie's Arrowroot Biscuits. more...
1578 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


momov5's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.