Weigh In record (no journal entry) for 24 April 2024
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72.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 60.14g | Prot: 66.64g | Carbs: 185.22g.
Breakfast: Champiñones Cocidos, Unimarc Media Palta, La Preferida Jamón Pierna, Amada Masa Pan Marraqueta Precocida. Lunch: Amada Masa Pan Marraqueta Precocida, Coliflor Cocida (de Congelados, sin Grasa Añadida en la Cocina), Jumbo Corazones de Palmitos Enteros, Tomates, Choclo, Quinoa (Cocida). Dinner: Champiñones, Choclo, Pechugas de Pollo (o Cocidas), Quinoa (Cocida). Snacks/Other: Soprole Queso Gauda Laminado, Receta del Abuelo Jamón Pierna, Hallulla, Frutexsa Nuez Mariposa, Plátano. more...
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2027 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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sebitaisa's Weight History
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