Weigh In record (no journal entry) for 24 April 2024
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93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 29.11g | Prot: 52.22g | Carbs: 146.04g.
Breakfast: Organic Nation Rice Cake, جبنه جبنه قريش. Lunch: Rich Bake عيش لبناني, فول مدمس, بيضة مسلوقة. Dinner: عصير البرتقال الطازج. Snacks/Other: زبادي, القهوة بالحليب (قهوة لاتيه). more...
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Losing 0.0 kg a Week
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mmagdi7767@'s Weight History
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