Weigh In record (no journal entry) for 24 April 2024
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 42.11g | Prot: 116.80g | Carbs: 197.44g.
Breakfast: Minuto Verde Smoothie Green Life, Muffin, Huevo, Lider Pan Molde Integral Familiar. Lunch: Frutillas, Arrebeef Tapapecho, Hellmann's Ketchup Light, Chef Aceite de Oliva Extra Virgen, Papa Cocida, Dole Lechuga Escarola, Lider Tomate. Dinner: Frutillas, Papa Cocida, Dole Ensalada Toscana, Arrebeef Tapapecho, Chef Aceite de Oliva Extra Virgen, Heineken Cerveza 0.0, Frutillas. Snacks/Other: Arándanos, Muffin. more...
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Losing 1.8 kg a Week
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Maru@Mer's Weight History
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