Weigh In record (no journal entry) for 20 January 2020
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79.9 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1495 kcal
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Fat: 33.42g | Prot: 83.73g | Carbs: 201.30g.
Dinner: Minuman Rasa Limun dengan Gula (Dibuat dengan Bubuk Campuran), Nasi Putih, Kopi Luwak White Koffie, SariWangi Teh Manis, Gado-Gado Boplo Gado-Gado, Buah Pir, Indomaret Kacang Bumbu. more...
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lusistwt's Weight History
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