Weigh In record (no journal entry) for 25 April 2024
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61.7 kg
Lost so far: 2.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 42.90g | Prot: 63.00g | Carbs: 229.26g.
Breakfast: Hotto Purto, Hotto Purto. Lunch: Nasi Putih (Butir-Pendek, Dimasak), Tahu, Fiesta Sosis Ayam, Kanzler Chicken Nugget, Buah Anggur, Nasi Putih (Butir-Pendek, Dimasak), Tahu, Fiesta Sosis Ayam, Kanzler Chicken Nugget, Buah Anggur. Dinner: Greenfields Low Fat Milk, Sunpride Banana. more...
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Losing 5.6 kg a Week
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haniraiqa's Weight History
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