Weigh In record (no journal entry) for 25 April 2024
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72 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 51.95g | Prot: 50.79g | Carbs: 157.44g.
Breakfast: Kurma, Telur Rebus. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Fukumi Nasi Porang. Dinner: Kentang Goreng, Nasi Putih, Fiesta Cheesy Chicken With Broccoli. Snacks/Other: Nutella Biscuits. more...
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Gaining 0.1 kg a Week
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inemsecret's Weight History
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