Weigh In record (no journal entry) for 29 August 2020
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53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 21.32g | Prot: 32.70g | Carbs: 49.96g.
Breakfast: Telur Rebus. Lunch: Kerupuk Putih, Daging Sapi (80% tanpa Lemak / 20% Lemak), Sayur Tahu Toge. more...
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pipitsanda's Weight History
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