Lift_it's Journal, 25 Apr 24

Weigh In record (no journal entry) for 25 April 2024

87.3 kg Lost so far: 0 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2024:

367 kcal

Fat: 3.35g | Prot: 55.68g | Carbs: 25.80g. Lunch: Potatis (med Skal, med Salt, Kokt), Kycklingfilé. more...

2257 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.3 kg a Week

Lift_it's Weight History