Weigh In record (no journal entry) for 25 April 2024
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113.5 kg
Lost so far: 11.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 58.66g | Prot: 133.39g | Carbs: 200.23g.
Breakfast: Lindahls Kvarg Vanilj utan Tillsatt Socker, Coop Granola Naturell, Stekt Ägg utan Fett. Lunch: Arla Mild och Syrlig Ost 10%, Wasa Delikatess Knäckebröd, Garant Grönsakslasagne. Dinner: Ehrmann High Protein Chocolate Pudding, Extra Mager Köttfärs, Basmatiris (Kokt). Snacks/Other: Estrella Indian Popcorn. more...
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Gaining 0.3 kg a Week
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 Comments
Tack, svårt att hålla i sista tiden.
26 Apr 24 by member: frifaktura
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frifaktura's Weight History
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