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2 do końca.
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101.1 kg
Lost so far: 15.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 45.08g | Prot: 122.07g | Carbs: 319.25g.
Breakfast: Truskawki, Hortex Vitaminka Marchewka. Dinner: Cukier, Piątnica Śmietana 12%, Sałata, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki). Snacks/Other: Truskawki, Czereśnie, Miód, Zott Twaróg Tłusty, Oshee Napój Izotoniczny, Hortex Sok Ananasowy. more...
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4378 kcal
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Exercise:
endo - 2 hours and 11 minutes, Desk Work - 3 hours, Driving - 1 hour and 40 minutes, Resting - 9 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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