Weigh In record (no journal entry) for 25 April 2024
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121.9 kg
Lost so far: 5.2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 34.91g | Prot: 40.64g | Carbs: 114.46g.
Breakfast: Edeka Vollkornbrot, Kaffee, Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Tomaten, Arla Buko Gartenkräuter. Lunch: Spiegelei, Reinert Schinkenwürfel Herzhaft, Salzkartoffeln, Gut & Günstig Rahm-Spinat. Dinner: Apfel. Snacks/Other: Leibniz Butterkeks. more...
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Losing 1.4 kg a Week
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gabrys-jersleben's Weight History
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