SaSoBe's Journal, 23 Jun 15

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Weigh In record (no journal entry) for 23 June 2015

92 kg Lost so far: 15.5 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2015:

1218 kcal

Fat: 36.22g | Prot: 37.25g | Carbs: 189.35g. Lunch: Gooh! Pasta Al Pomodoro. Dinner: Pad Thai. Snacks/Other: GB Glace Piggelin, Äpple, Wasa Crisp & Cereals, Päron. more...

2829 kcal

Exercise: Swimming (slow) - 55 minutes, Desk Work - 6 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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SaSoBe's Journal, 23 Jun 15

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SaSoBe's Weight History