elias_nmr's Journal, 25 Apr 24

Weigh In record (no journal entry) for 25 April 2024
91.3 kg Lost so far: 0 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2024:
1316 kcal Fat: 16.21g | Prot: 126.90g | Carbs: 160.77g.   Breakfast: Gutes Land Skyr Bourbon Vanille. Lunch: K-Classic Hirtenkäse aus Kuhmilch Light, Küchenmeister Dinkel Cous. Dinner: Milsani High Protein Pudding Vanille, Milsani High Protein Pudding Vanille, Milsani High Protein Pudding Vanille. more...
Losing 2.8 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


elias_nmr's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.