Weigh In record (no journal entry) for 24 April 2024
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79.8 kg
Lost so far: 9.8 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 34.40g | Prot: 30.06g | Carbs: 138.96g.
Breakfast: Sunpride Pisang Single. Lunch: Kylafood Seblak Original. more...
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Losing 0.7 kg a Week
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