Weigh In record (no journal entry) for 25 April 2024
|
68.5 kg
Lost so far: 13.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
652 kcal
|
Fat: 26.28g | Prot: 39.00g | Carbs: 60.33g.
Breakfast: Milbona High Protein Quarkriegel. Lunch: Lidl Mozzarella Light, Lidl Chleb Żytni Pełnoziarnisty , Mięso z Piersi Kurczak. Dinner: Lidl Ciastko z Jabłkiem. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akn050892's Weight History
|