Weigh In record (no journal entry) for 25 April 2024
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54.9 kg
Lost so far: 7.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 18.12g | Prot: 23.04g | Carbs: 83.65g.
Breakfast: Caffè Espresso, Selex Confettura Extra Ciliegie, Mulino Bianco Fette Biscottate, Latte Parzialmente Scremato. Lunch: Cantalupo (Melone), Ravioli Ricotta e Spinaci. more...
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Gaining 1.1 kg a Week
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silvia..75's Weight History
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