Weigh In record (no journal entry) for 23 April 2024
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76.1 kg
Lost so far: 7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 34.00g | Prot: 23.60g | Carbs: 177.80g.
Dinner: Ottogi Jin Ramen. Snacks/Other: Khong Guan Superco. more...
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steady weight
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kakazdenk's Weight History
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