Weigh In record (no journal entry) for 25 April 2024
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50.4 kg
Lost so far: 8.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 64.99g | Prot: 116.87g | Carbs: 277.10g.
Breakfast: Атрус Хлеб Альпийский Зерновой, Летний День Молоко 3,2%, Ашан Булгур, Глобус Креветки Королевские. Lunch: Alpen Gold Молочный Шоколад. more...
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Gaining 0.3 kg a Week
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