Weigh In record (no journal entry) for 23 June 2015
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83.9 kg
Lost so far: 38.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 62.71g | Prot: 87.17g | Carbs: 230.96g.
Breakfast: Zucchero, Cappuccino, Les Recettes De Celiane Muffin al Cioccolato senza Glutine. Lunch: Albert Heijn Pesto Rosso, Schär Penne. Dinner: Patate, Pollo Arrosto. Snacks/Other: Ciliegie, Uva, Activia Yogurt Fragola, Sperlari Galatine, Spremuta d'arancia, Sainsbury's Mortadella. more...
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Losing 0.2 kg a Week
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PresidenteGianluca's Weight History
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